Nutrition and Diet information for patients with chronic pain conditions like fibromyalgia
Keeping Your Holidays Healthy and Happy
The holidays are once again upon us. They should [...]
Nine Additives to Avoid With FM
Some of today’s foods contain many additives for coloring, [...]
Fat: The Truth Is Out There
By: Harvard Health Publishing, Harvard Medical School All fats [...]
Dietary Fiber: Essential for a Healthy Diet (part two)
 From The Mayo Clinic: Your best fiber choices If [...]
Video – How to make a Chocolate Power Milk Shake
Catherine Katz shows Lynne Matallana how to make a [...]
Power Up Your Diet, good nutrition
By Sylvia Galelli Around 2500 years ago, Hippocrates [...]
Video – How Certain Foods Affect Your Health
Catherine Katz and her husband Dr. David Katz talk [...]
