• 1 (1 1/2 inch) piece fresh turmeric root, peeled and grated

  • 1 (1/2 inch) piece fresh ginger root, peeled and grated

  • 1 tablespoon honey

  • 1 cup unsweetened almond milk

  • 1 pinch ground turmeric

  • 1 pinch ground cinnamon


  1. Combine turmeric root, ginger root, and honey together in a bowl, crushing the turmeric and ginger as much as possible.

  2. Heat almond milk in a saucepan over medium-low heat. Once small bubbles begin to form around the edges, reduce the heat to low. Transfer about 2 tablespoon milk to turmeric mixture to allow mixture to soften and honey to melt into a paste-like mixture.

  3. Mix the turmeric paste into milk in the saucepan; raise temperature to medium-low and cook, stirring continuously, until fully combined. Blend with an immersion blender for a smooth texture.

  4. Pour turmeric tea into a mug and top with ground turmeric and cinnamon.