10 Fibro Facts
TEN IMPORTANT FIBROMYALGIA FACTS
- ALWAYS believe in yourself emotionally and physically. No one can tell you what you […]
Working with Community Leaders
By: Sharon Waldrop
Reprinted from FM Online
How can I make a difference? This is what I wanted to know after being […]
Pliable Muscles with Undulation
By: Anita Boser, LMP, CHP
Reprinted from FMOnline
A new day has begun, and your first waking awareness is of discomfort. What […]
Real Exercises Strategies That Work Like Magic
By: Anita Boser, LMP, CHP
Reprinted from FMOnline
With all the juggling required by modern life, it helps to have a few […]
What Can Exercise Do For You?
By: Angela Collins
Reprinted from FMOnline
Presentation given by Angela Collins, R.P.T. and Vice President of Suncoast Rehabilitation April 22, 1997
Exercise is […]
Staying Fit with Fibromyalgia
By: Lara Ozenne
Reprinted from FMOnline
As FM patients know, the daily hurdle of dealing with pain, fatigue and life’s stresses can […]
Starting an Exercise Program with Fibromyalgia
By: Lisa Lorden
Reprinted from FMOnline
When you suffer from Fibromyalgia or an overlapping condition, just the thought of “physical fitness” may […]
Fitness with Fibromyalgia
By: Sharon Clark
Reprinted from FMOnline
Becoming physically fit is essential to maximizing your successful management of fibromyalgia (FM). You probably already […]
Exercise: The Great Energizer
By: Kim Bagato
Reprinted from FMOnline
“I’ve got to sit down and rest. This is really strange—what is happening with my body? […]
Give FM a Workout
By: Elisabeth Deffner
Reprinted from FMOnline
Tone your muscles. Lose weight. Sleep better. Increase your endurance.
Everyone knows the benefits of exercise. What […]
Strength Training for the Person with Fibromyalgia
By Brittany Evans, Matthew Romeling, Martha Cross and Daniel S. Rooks
PhD Division of Rheumatology, Beth Israel Deaconess Medical Center
Reprinted from […]
Cognitive Function & Fibromyalgia
By: Jennifer Glass, Ph.D Denise Park, Ph.D,
Reprinted from FMOnline
“I can deal with the pain, but the memory and thinking problems […]
Get (Financially) Healthy
By: Carolyn Clark
Reprinted from FMOnline
I am a fully licensed representative for a Fortune 500 Company in the financial services business, […]
Stay on Top of Your Finances…
By: Joanne Brayden
Reprinted from FMOnline
… even when you’re lost in fibrofog! Follow these tips.
Take care of the basics first. Establish a […]
Recession Anxiety: 8 Tips To Manage Financial Stress
By: Therese Borchard
Reprinted from FMOnline
Like most dinner conversations last night, ours was about Wall Street, the economic recession, and our […]
